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GENERAL YOGA SESSIONS

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This course consists of practices including Hatha Yoga, vinyasa, pranayama and various
other physical and mental practices to bring in the balance in your body.
Specially designed classes and modifications made considering the needs of each student’s health condition.

On total we will have 24 sessions. All 6 days of a week. You can attend any number of sessions depending on your availability.

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24 SESSIONS

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20 SESSIONS

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16 SESSIONS

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12 SESSIONS

POST NATAL YOGA SESSIONS

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On total we will have 28 sessions. All 7 days in a week.You can attend any number of sessions depending on your availability.Class theme may or may not repeat, but remember it’s not harm to do the same postures
again. It will just make you better.

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24+4 SESSIONS

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20+4 SESSIONS

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16+4 SESSIONS

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12+4 SESSIONS

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8+4 SESSIONS

Maternity Yoga Online from Home

PRE NATAL YOGA SESSIONS

  • Online sessions.

  • 12 sessions / month ( 3sessions per week)

  • Mandatory Requirement for the classes – yoga blocks, non slippery plain yoga mat, yoga strap, a sturdy chair, cushions, bedsheet, wall, face towel, water.

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